NATURHEILPRAXIS
In ZuRICH
Natural Health with Traditional Chinese Medicine
TCM puts you at the centre
Hello, I am Linda, and I am fascinated by the energetic ways in which our human lives unfold within us.
In my Natural Health Practice in Zurich I work with methods known as Traditional Chinese Medicine (TCM). To tonify and regulate your energy gently and naturally. And to liberate your self healing powers.
Find out more about TCM on this webpage or get in touch for a more personal chat.
Some key aspects in my practice
TCM is a holistic approach. I always look at the interplay of all organs and body parts from head to toe.
Like musical instruments in an orchestra, all your organs contribute to your life’s music with their specific tune, at best in harmonious communication with one another.
Considering the whole, exploring how the organs support or control each other in their tasks is what predestines TCM to deal with systemic issues and body systems:
MUSCULO-SCELETAL SYSTEM
If you suffer from muscular tension and pain or if your mobility is impaired, the flow of energy is hampered in the symptomatic area and most probably as well along the involved energetic pathways. The flow needs to be restored for you to recover.
HORMONAL SYSTEM
Various hormones regulate all our bodily functions, from digestion to reproduction to sleep and so forth. Frequent issues in my practice involve the menstrual cycle, PMS, pregnancy or Menopause .
Of course, stress is a topic, too.
IMMUNE
SYSTEM
Do you easily catch colds? Or you suffer from hayfever? Then strenghening and regulating your immune system would be really beneficial for you.
Where chronic inflammation is involved it is essential to also treat the gut.
HOW I WORK IN MY PRACTICE
My approach is holistic and I use the body-wide energy network that is called the meridian system in TCM. I regulate your energies within by employing a variety of massage techniques. Or I treat your inner organs by needling corresponding acupuncture points.
Before you leave I would be more than happy to introduce you to an excercise or two which help you to manage the flow of energy between sessions.
The aim is to make you feel better!
MASSAGE | TUINA
Classical massage is a well-known method to reduce tension, both in your tissue and psychologically. TuiNa is its Chinese sibling’s name. Where necessary I use deep fascial techniques. I love this kind of hands-on work — and I am pretty sure you will like to be on the receiving end.
NUTRITION
Once you are ready to continue our energetic work in your daily routines I supply you with information about the energetics of your food. We will explore which kinds of foods best support you and how you feed your gut’s micobiome and with it a healthy gut lining.
ACUPUNCTURE
Acupuncture means:
I insert slim needles into specific and well defined points that lie in the tissue under your skin. Thereby I stimulate your acupuncture points and your energy system receives new impulses to regain a state of balance.
QI GONG | FASCIA PILATES
Get to know QiGong exercises that enhance the flow of energy and soothe your nervous system. Or strengthen your tissues and add to their limberness with fascia centred pilates. It is fun, and you will quickly feel more resilient.
YOUR NATURHEILPRAXIS
IN ZURICH
Don’t hesitate to get in touch, if you have any questions or would like to find out more about me and my work.
Looking forward to hearing from you!
telephone: 076 339 9506
email: mail@lindaproebsting.ch
